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benefits of garda dop olive oil

Benefits of Garda DOP Olive Oil

Thanks to the several active ingredients in olive oil, the latter presents many benefits, mainly for the skin and the cardiovascular system. Garda Olive Oil in particular is rich in oleic acid, which is particularly beneficial for those suffering from cardiovascular dysfunctions. It also contains numerous polyphenols, such as vitamin E, which this is a powerful antioxidant for the whole body, and it keeps the circulatory system and the skin healthy. These characteristics make this oil perfect for cooking, as it is very stable and with a very high smoking point.